The Sauerkraut Superfood

Sauerkraut is like a “cheat code” to make an already healthy food even healthier. It’s good for your body, preserves food, is easy to make, tastes good, and is better for you than regular probiotics. The best sauerkraut for probiotics is the sauerkraut you make yourself from locally sourced cabbage. This is because the heat pasteurization process that preserves […]